
20 Rules To Live By for Men
One of my core beliefs is that it’s crucial to have a code or a set of principles to live by. Developing these rules or tenets has taken all of my life, as they’ve evolved as I go through new…

20 Quotes From 10 of the Most Influential People of the 21st Century
So I’m switching things up a bit for this post, as this format is something new to me and this blog. I wanted to use ChatGPT to help me create some new content, but I didn’t want to just spit…
![Best Books About Sleep [14 Top Picks for 2023]](https://stewartmktg.files.wordpress.com/2023/01/best-books-about-sleep-01.png?w=1200&h=900&crop=1)
Best Books About Sleep [14 Top Picks for 2023]
Sleep seems simple. Or at least it can. It’s that thing we do at night, when we lay down and close our eyes. But unfortunately, for many sleep doesn’t come easily. Top performers in business, athletics, and other areas all…
![My Daily Journaling Practice [& The Exact Template I Use]](https://stewartmktg.files.wordpress.com/2022/09/daily-journaling-practice.jpg?w=800&h=600&crop=1)
My Daily Journaling Practice [& The Exact Template I Use]
I’ve journaled more in 2022 than any other year in my life. As of mid-September 2022, I’ve written 47,800 words in my “journal”. I use my notes app so I can jot down quick notes from my phone and do…

The Value of Creating Minimum Viable Posts for Your Blog
The term minimum viable product has been thrown around in the startup world for quite some time. As marketers and content creators, we can apply the same logic to posting, whether it be on a blog or on social media.…

Cheap Alternatives to Gym Memberships (That Actually Get Results)
If you’re looking for ways to get in shape, but you don’t want to splurge on a gym membership–here are a few alternatives that can still get your butt in shape! It’s no secret that gym membership prices are slowly…

Why Bodybuilding Gives Fitness a Bad Rap
Bodybuilding is a cool sport, I have to give it that. But we need to recognize it as such–a sport, and not a healthy lifestyle. As someone who loves fitness and wants to share it with people I love, bodybuilding…

The Exact Process I Used To Get to 8% Body Fat (and How I Maintain It)
In this post I want to share the exact process I used to finally get shredded without being skinny fat. I feel like I’ve unlocked some sort of secret that everyone is looking for. There isn’t really a secret, but…
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