10/22 – Today I Learned (America is “Under-muscled”)

Yesterday I listened to an interview with Dr. Gabrielle Lyon on Modern Wisdom (one of my favorite podcasts). I’ve listened to her on other podcasts before, but found this recent episode especially interesting. Lyon is a functional medicine physician and founded the Institute of Muscle-Centric Medicine. Her perspective is that while we do certainly haveContinue reading “10/22 – Today I Learned (America is “Under-muscled”)”