Let me be clear, the point of this article is not to put you down for not being healthy right now. In fact, there are probably many things about you that your family and friends love about you. However, this is for you. You may be struggling with your weight, which may be leading toContinue reading “How To Overhaul Your Lifestyle for Health”
Tag Archives: fitness
My First Year of CrossFit
I started going to a CrossFit gym in early 2020. I had been working out at a “globo-gym” for a few years and I was tired of it. I would go to the gym 5-6 times per week and not talk to a single person. My workouts were still enjoyable, but I was in theContinue reading “My First Year of CrossFit”
What is CrossFit?
CrossFit is a training system, a workout style, and a “lifestyle”. I’ve started doing CrossFit and have really fallen in love with it. I want to share CrossFit with you and give you a better idea of what it is. Eat meat and vegetables, nuts and seeds, some fruit, little start and no sugar. KeepContinue reading “What is CrossFit?”
My Journey from Fat Kid to Fitness Freak
My interests tend to drift, regularly hopping from one thing to another. One month it’s guitar, the next month it’s mountain biking, and the next month it’s reading classic fiction novels. One thing that’s been consistent in my life since I was a teenager (at least my late teens) is fitness. My Early Life asContinue reading “My Journey from Fat Kid to Fitness Freak”
Christian Stewart 