Bodybuilding is a cool sport, I have to give it that. But we need to recognize it as such–a sport, and not a healthy lifestyle. As someone who loves fitness and wants to share it with people I love, bodybuilding should not be what we strive for. When I seek out information about training, IContinue reading “Why Bodybuilding Gives Fitness a Bad Rap”
Tag Archives: bodybuilding
The Exact Process I Used To Get to 8% Body Fat (and How I Maintain It)
In this post I want to share the exact process I used to finally get shredded without being skinny fat. I feel like I’ve unlocked some sort of secret that everyone is looking for. There isn’t really a secret, but here’s what worked for me to finally get lean enough to see my abs andContinue reading “The Exact Process I Used To Get to 8% Body Fat (and How I Maintain It)”